The benefits of Mental Wellness & Yoga w/ Melody in the UAE. 3 Tips to improve your mental wellness.

Thank you to Melody for an interesting interview about Yoga and Mental Wellness. You can follow her on:

Personal: https://www.instagram.com/meloandchill/

Business: https://www.instagram.com/bewellmap/

Website: https://www.behavioralwellnessmap.com/

Comment below with some things you do to improve your mental wellness.

#Yoga#MentalWellness#Wellness